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Kelly Rennie’s Favourite Protein Recipe

Kelly Rennie’s Favourite Protein Recipe

Kelly Rennie, Champion Fitness Model and UK Figure Competitor shows us how to make her favorite Designer Physique Protein Balls

Low Carb Thickshake recipe video

Low Carb Thickshake Ingredients: 2 tablespoons Designer Physique instant Whey Protein Concentrate, Isolate or Soy Protein 1 cup of cold water One serve of your favorite low carb fruit eg – Strawberries, Passionfruit, Kiwifruit Directions: Combine all ingredients in a glass. Blend on high for 1 minute.

Why “weight loss” products could be making you FAT

Why “weight loss” products could be making you FAT

Tony explains how to read a nutritional panel and make the right choices