Greens Superfood Powder – 5 Reasons Why Getting a Greens Boost Daily Can Be Beneficial
Have you thought about supplementing with a Greens Superfood Powder, but not sure if it’s worth it? Don’t worry; I’ve…
Looking for a Vegan Source of Essential Fatty Acids? Hemp Protein Could Just Be What You Need
Hemp protein is derived from hemp seeds, which are thought to be put through rigorous mechanical processes to completely separate…
Thaumatin: One of Nature’s Most Potent, 100% Natural, Low Calorie Sweetener On The Market
Thaumatin is a protein used mainly as a sweetener and flavour modifier.
In West Africa, the katemfe fruit has been cultivated and used to sweeten corn breads, sour fruits and palm wine for hundreds of years.
Protein Smoothie: 3 Irresistible, High-Protein, Flavour-Packed Recipes
Although dumping a serve of your favourite whey or plant-based protein powder into the water can be a quick way…
Natural Ingredients To Boost Your Gut Health The Right Way
Our gut is more than just a winding roller-coaster that starts from our mouth and ends at our rear. It…
Making the Move to a Plant-Based Diet!
There’s been a strong trend in the health and fitness industry recently towards a plant based diet in some way,…
Would you like a simple way to stimulate your health for the next 3 weeks?
For the most part, I find it far easier to eat similar meals most of the time. Fish, meat, seafood,…
What Are Amino Acids And What Do They Do?
Amino acids are a series of substances which are present in both the human body and in the food that…
Five Unexpected Healthy Smoothie Ingredients…
Smoothie nuts are always looking for the next best thing. From kale to chia seeds, it’s all about what you…
Adaptogens – What They Are And Why You Need Them
Have you heard about the new super group of super foods? If you haven’t heard about adaptogens yet, you could…